Cruciferous vegetables

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Cabbage plants
Cabbage plants

Edible plants in the family Brassicaceae (also called Cruciferae) are termed Cruciferous vegetables. For a botanical description of plants in this family (whether or not used for food), see Brassicaceae. Ten of the most common vegetables eaten by people are in a single species (B. oleracea), and are distinguished from one another taxonomically only by the infraspecific category variety. Numerous other genera and species in the family are also edible. Cruciferous vegetables are one of the dominant food crops worldwide. Widely considered to be healthful foods, cruciferous vegetables contain both soluble and insoluble dietary fiber, vitamin C and other vitamins, as well as various phytochemicals. Some research indicates that these vegetables possess healthful benefits in fighting certain diseases.

Extensive selective breeding has produced a large variety of cultivars, especially within the genus Brassica. One description of genetic factors involved in the breeding of Brassica species is the Triangle of U.

The taxonomy of common cruciferous vegetables
common name genus specific epithet variety
kale Brassica oleracea acephala
collards Brassica oleracea acephala
chinese broccoli (gai laan) Brassica oleracea alboglabra
cabbage Brassica oleracea capitata
brussel sprout Brassica oleracea gemmifera
kohlrabi Brassica oleracea gongylodes
broccoli Brassica oleracea italica
broccoflower Brassica oleracea italica x botrytis
broccoli romanesco Brassica oleracea botrytis/italica
cauliflower Brassica oleracea botrytis
wild broccoli Brassica oleracea oleracea
bok choy Brassica rapa chinensis
mizuna Brassica rapa nipposinica
broccoli rabe Brassica rapa parachinensis
flowering cabbage Brassica rapa parachinensis
chinese cabbage, napa cabbage Brassica rapa pekinensis
turnip root; greens Brassica rapa rapifera
rutabaga Brassica napus napobrassica
siberian kale Brassica napus pabularia
canola/rape seeds; greens Brassica napus oleifera
wrapped heart mustard cabbage Brassica juncea rugosa
mustard seeds, brown; greens Brassica juncea
mustard seeds, white Brassica hirta
mustard seeds, black Brassica nigra
tatsoi Brassica rosularis
ethiopian mustard Brassica carinata
radish Raphanus sativus
daikon Raphanus sativus longipinnatus
horseradish Armoracia rusticana
Japanese horseradish (wasabi) Wasabia japonica
arugula Eruca vesicaria
watercress Nasturtium officinale
cress Lepidium sativum

general Rebecca Wood, 1999. The new whole foods encyclopedia. ISBN 0-14-025032-8
Brassica juncea http://www.floridata.com/ref/B/bras_jun.cfm
Brassica napa http://www.floridata.com/ref/B/bras_nap.cfm
Brassica oleracea http://www.floridata.com/ref/B/brass_ole.cfm
chinese flowering cabbage http://www.ahs.cqu.edu.au/info/science/psg/AsianVeg/ChinFlCabb.html
romanesco http://www.fourmilab.ch/images/Romanesco/
Cruciferae http://www.ibiblio.org/pfaf/cgi-bin/find_lat?FAM=Cruciferae&CAN=fam
edible/useful plants http://www.ibiblio.org/pfaf/D_search.html
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