Sources
open directory project
Help build the largest human-edited directory on the web.
Submit a site - Become an editor
Wikipedia. Licensed under the GNU Free Documentation License.
Are you an expert in this subject? Join the discussion and share your knowledge at Wikipedia.org.
Emotional expression
From Wikipedia, the free encyclopedia
In psychology, an emotional expression is a representation of emotions.
...
Contents |
...
...
In Expressing Negative Emotions: Healthy Catharsis or Sign of Pathology?, Milton Spett refers to opponents of the ventilation hypothesis:
- In the past year, a number of publications have argued convincingly for a paradigm shift in our view of expressing negative emotions. In "Expressing Emotion" (New York: the Guilford Press, 1999), Eileen Kennedy-Moore and Jeanne Watson carefully review the empirical research on the "ventilation hypothesis," the widely-accepted belief that expressing negative emotions, such as anger, sadness, or fear, is good for our mental health, our physical health, and our interpersonal relationships. The authors draw the surprising conclusion that expressing negative emotions tends to increase rather than decrease the emotions, and does not necessarily improve our mental or physical health.
The rest of the article includes these points:
- experiencing emotions rather than expressing emotions that can lead to cognitive reappraisal and improved mental and physical health
- the most effective therapeutic interventions should include both moderate emotional expression and cognitive reappraisal.
 This psychology-related article is a stub. You can help Wikipedia by expanding it. |